The amount of Cereals that contain 4400 mg of Linoleic acid
(11 - 20)
300 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
14.7
255 mg
(per 15 g edible portion)
Corn (corn meal)
×
17.3
192 mg
(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
×
22.9
80 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
×
55
140 mg
(per 10 g edible portion)
Bread crumbs (dry form)
×
31.4
65 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
×
67.7
195 mg
(per 15 g edible portion)
Wheat flour (hard flour, whole)
×
22.6
180 mg
(per 15 g edible portion)
Corn (corn flour)
×
24.4
1200 mg
(per 100 g edible portion)
Pizza crust
×
3.7
1332 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
×
3.3
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