The amount of Cereals that contain 10000 mg of Linoleic acid
(61 - 70)
65 mg
(per 15 g edible portion)
Corn (corn grits)
×
154
860 mg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
11.6
295 mg
(per 72 g edible portion)
Rye bread
×
33.9
600 mg
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
×
16.7
117 mg
(per 30 g edible portion)
Fu, Gluten products (steamed type)
×
85.5
780 mg
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
×
12.8
50 mg
(per 15 g edible portion)
Shiratamako
×
200
480 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
×
20.8
30 mg
(per 10 g edible portion)
Joshin powder
×
333
60 mg
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
×
167
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