Lignoceric acid Content of Foods
(Initial P) (11 - 20)
1 mg
(per 150 g edible portion)
Pacific saury (raw)
73 mg
(per 100 g edible portion)
Palm oil
0 mg
(per 7 g edible portion)
Pea (oil-roasted and salted)
1 mg
(per 15 g edible portion)
Pea (shio-mame)
0 mg
(per 9 g edible portion)
Pea (uguisu-mame)
201 mg
(per 33 g edible portion)
Peanut (dried)
67 mg
(per 10 g edible portion)
Peanut (oil-roasted and salted)
105 mg
(per 17 g edible portion)
Peanut (peanut butter)
97 mg
(per 15 g edible portion)
Peanut (roasted)
1500 mg
(per 100 g edible portion)
Peanut oil
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