Lignoceric acid Content of Foods
(Initial M) (21 - 30)
0 mg
(per 150 g edible portion)
Milk beverage (fruit flavored)
9 mg
(per 25 g edible portion)
Milk chocolate
3 mg
(per 150 g edible portion)
Milk containing recombined milk (high fat)
0 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
0 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
Tr
(per 40 g edible portion)
Monaka
0 mg
(per 10 g edible portion)
Mukago (raw)
1 mg
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
2 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
Tr
(per 26 g edible portion)
Mussel (raw)
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