Foods Low in Lignoceric acid (101st - 120th) (per 100 g edible portion)
- Tile fish (baked)
- Ayu sweetfish (uruka)
- Pacific Ocean perch (raw)
- Anglerfish (raw)
- Three-line grunt (raw)
- Japanese parrot fish (raw)
- Golden-thread (raw)
- Golden-thread (surimi)
- Tatamiiwashi
- Mirinboshi (anchovy)
- Mirinboshi (japanese pilchard)
- Char (cultured, raw)
- Japanese eel (cultured, raw)
- Japanese eel (viscera, raw)
- Japanese eel (shirayaki)
- Black scraper (raw)
- Angry rockfish (raw)
- Devil stinger (raw)
- Pacific halibut (raw)
- Scorpion fish (raw)