Foods Low in Lignoceric acid (81st - 100th) (per 100 g edible portion)
- Pine nut (roasted)
- Edamame (raw)
- Edamame (boiled)
- Edamame (frozen)
- Kintoki (root with skin, raw)
- Kintoki (root with skin, boiled)
- Kintoki (root without skin, raw)
- Kintoki (root without skin, boiled)
- Acerola (raw)
- Durian (raw)
- Coconut (coconut milk)
- Enaga-oni-konbu (dried)
- Tsukudani
- Mukade-nori (salted, desalted)
- Wakame (cut and dried)
- Brownstriped mackerel scad (raw)
- Brownstriped mackerel scad (baked)
- Amago salmon (cultured, raw)
- Tile fish (raw)
- Tile fish (boiled)