Foods Low in Lignoceric acid (861st - 880th) (per 100 g edible portion)
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Yellowfin goby (tsukudani)
8 mg
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Custard cream puff
8 mg
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Corn (cultivar, cuzco, oil-roasted and salted)
9 mg
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Soybean, Natto (tera-natto)
9 mg
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Kinzanji-miso
9 mg
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Chickpea (whole, dried, raw)
9 mg
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Brownstriped mackerel scad (kusaya)
9 mg
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Japanese pilchard, Canned product (in tomato sauce)
9 mg
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Japanese pilchard, Canned product (kabayaki)
9 mg
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Pacific saury (mirinboshi)
9 mg
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Whipping cream (milk and vegetable fat)
9 mg
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Biscuit (hard)
9 mg
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Caramel
9 mg
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Dried buckwheat noodles (dry form, raw)
10 mg
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Soybean, Natto (goto-natto)
10 mg
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Mung bean (whole, dried, raw)
10 mg
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Ayu sweetfish (wild, viscera, raw)
10 mg
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Barracuda (baked)
10 mg
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Gizzard shad (amazu-zuke)
10 mg
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Red sea bream (cultured, boiled)
10 mg