Foods Low in Lignoceric acid (841st - 860th) (per 100 g edible portion)

• Red pepper (leaves and fruits, sauteed)
  
  7 mg
• Maitake (dried)
  
  7 mg
• Horse mackerel (baked)
  
  7 mg
• Atlantic horse mackerel (baked)
  
  7 mg
• Amberjack (raw)
  
  7 mg
• Chum salmon (canned in brine)
  
  7 mg
• Pond smelt (tsukudani)
  
  7 mg
• Lactic ice (regular)
  
  7 mg
• Hina-arare (kanto style)
  
  7 mg
• Danish pastry
  
  7 mg
• Butterscotch
  
  7 mg
• Buckwheat noodles (wet form, raw)
  
  8 mg
• Rocket salad (leaves, raw)
  
  8 mg
• Brownstriped mackerel scad (hirakiboshi)
  
  8 mg
• Japanese pilchard (shioiwashi)
  
  8 mg
• Shirasuboshi (semi-dried)
  
  8 mg
• Japanese pilchard, Canned product (with seasoning)
  
  8 mg
• Mackerel (saba-bushi)
  
  8 mg
• Red sea bream (cultured, raw)
  
  8 mg
• Yellowstriped butterfish (raw)
  
  8 mg