Foods High in Lignoceric acid (341st - 360th) (per 100 g edible portion)
- Sablefish (raw)
- Blue sprat (raw)
- Dried flounder
- Skipjack, Processed product (namari-bushi)
- Skipjack (caught in autumn, raw)
- Japanese sculpin (raw)
- Lizardfish (raw)
- Black scraper (ajitsuke-hirakiboshi)
- Japanese sand lance (ameni)
- Japanese sand lance (tsukudani)
- Fat greenling (raw)
- Eringii (raw)
- Sweet corn (immature kernels, frozen)
- Tsumamina (leaves, raw)
- Kale (leaves, raw)
- Green pea (frozen)
- Soy protein (concentrated type)
- Broad bean (otafuku-mame)
- Adzuki bean, An, Bean paste (tsubushi-an)
- Rye (flour)