Foods High in Lignoceric acid (per 100 g edible portion)

• Peanut oil
  
  1500 mg
• Peanut (roasted)
  
  810 mg
• Peanut (dried)
  
  760 mg
• Peanut (oil-roasted and salted)
  
  670 mg
• Peanut (peanut butter)
  
  620 mg
• Rice bran oil
  
  320 mg
• Brittles
  
  310 mg
• Sunflower seed (oil-roasted and salted)
  
  200 mg
• Safflower oil
  
  190 mg
• Onoroke-mame
  
  170 mg
• Corn oil
  
  170 mg
• Rapeseed oil
  
  150 mg
• Vegetable oil, blend
  
  140 mg
• Soybean oil
  
  130 mg
• Mayonnaise (whole egg type)
  
  120 mg
• Wheat flour cracker (nanbu-senbei, with peanuts)
  
  120 mg
• Shortening
  
  110 mg
• Cayenne pepper oil
  
  100 mg
• Mayonnaise (egg yolk type)
  
  94 mg
• Unsalted butter
  
  89 mg