Lignoceric acid Content of Foods
(Initial B) (11 - 20)
0 mg
(per 10 g edible portion)
Beef tallow
0 mg
(per 180 g edible portion)
Beer (black)
0 mg
(per 180 g edible portion)
Beer (pale)
0 mg
(per 180 g edible portion)
Beer (stout)
0 mg
(per 75 g edible portion)
Big-eye flathead (raw)
2 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
2 mg
(per 18 g edible portion)
Biscuit (hard)
6 mg
(per 18 g edible portion)
Biscuit (soft)
10 mg
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
7 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
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