Lignoceric acid Content of Foods
(51 - 60)
2 mg
(per 10 g edible portion)
Sesame seed (hulled)
1 mg
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
16 mg
(per 80 g edible portion)
Butter cake
1 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
15 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
13 mg
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
2 mg
(per 18 g edible portion)
Japanese anchovy (raw)
20 mg
(per 110 g edible portion)
Pie (apple pie)
5 mg
(per 30 g edible portion)
Whipping cream (milk fat)
31 mg
(per 170 g edible portion)
Mackerel (baked)
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