Lignoceric acid Content of Foods
(31 - 40)
1 mg
(per 4 g edible portion)
Yuba (dried type)
3 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
3 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
8 mg
(per 30 g edible portion)
Imo-karinto
6 mg
(per 24 g edible portion)
Chocolate biscuit
3 mg
(per 10 g edible portion)
Buckwheat flour (straight)
3 mg
(per 10 g edible portion)
Pine nut (raw)
3 mg
(per 10 g edible portion)
Corn snack, extruded
12 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
5 mg
(per 20 g edible portion)
Rice cracker (age-senbei)
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