Lignoceric acid Content of Foods
(301 - 310)
-
(per 10 g edible portion)
Short-necked clam (tsukudani)
0 mg
(per 9 g edible portion)
Pond smelt (raw)
1 mg
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
1 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
1 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
2 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
1 mg
(per 150 g edible portion)
Bastard halibut (wild, raw)
0 mg
(per 5 g edible portion)
Pacific cod (denbu)
-
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
-
(per 45 g edible portion)
Walleye pollack (tarako, raw)
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