Lignoceric acid Content of Foods
(21 - 30)
6 mg
(per 8 g edible portion)
Salted butter
8 mg
(per 13 g edible portion)
French dressing
9 mg
(per 16 g edible portion)
Thousand Island dressing
8 mg
(per 15 g edible portion)
Potato chip (regular)
16 mg
(per 40 g edible portion)
White chocolate
9 mg
(per 25 g edible portion)
Milk chocolate
5 mg
(per 13 g edible portion)
Puff pie
6 mg
(per 18 g edible portion)
Biscuit (soft)
5 mg
(per 15 g edible portion)
Margarin (soft type)
16 mg
(per 87 g edible portion)
Japanese pilchard (namaboshi)
<
1
2
3
…
69
>
