Lignoceric acid Content of Foods
(251 - 260)
2 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
4 mg
(per 180 g edible portion)
Pink salmon (canned in brine)
13 mg
(per 960 g edible portion)
Pink salmon (salted)
0 mg
(per 7 g edible portion)
Blue sprat (raw)
2 mg
(per 200 g edible portion)
Dried flounder
4 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
23 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
7 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
-
(per 10 g edible portion)
Japanese sand lance (ameni)
-
(per 10 g edible portion)
Japanese sand lance (tsukudani)
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