Lignoceric acid Content of Foods
(161 - 170)
10 mg
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
1 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
1 mg
(per 15 g edible portion)
Domyojiko
4 mg
(per 75 g edible portion)
Rice vermicelli (raw)
8 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
1 mg
(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
1 mg
(per 10 g edible portion)
Bread crumbs (dry form)
4 mg
(per 80 g edible portion)
Nan
-
(per 5 g edible portion)
Consomme, cube
-
(per 6 g edible portion)
Doubanjiang
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