Lignoceric acid Content of Foods
(131 - 140)
-
(per 5 g edible portion)
Sakura shrimp (dried)
17 mg
(per 460 g edible portion)
Silver pomfret (raw)
11 mg
(per 190 g edible portion)
Mackerel (canned productswith seasoning)
11 mg
(per 190 g edible portion)
Mackerel (canned products, miso-ni)
-
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
1 mg
(per 10 g edible portion)
Japanese sand lance (raw)
5 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
3 mg
(per 100 g edible portion)
Horse mackerel (boiled)
9 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
7 mg
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
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