Lignoceric acid Content of Foods
(101 - 110)
2 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
10 mg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
2 mg
(per 25 g edible portion)
Caramel
2 mg
(per 18 g edible portion)
Biscuit (hard)
3 mg
(per 30 g edible portion)
Whipping cream (milk and vegetable fat)
6 mg
(per 80 g edible portion)
Pacific saury (mirinboshi)
9 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
7 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
1 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
2 mg
(per 25 g edible portion)
Kinzanji-miso
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