Lignoceric acid Content of Fishes and Shellfishes
(Initial C)
0 mg
(per 186 g edible portion)
Chinook salmon (baked)
0 mg
(per 207 g edible portion)
Chinook salmon (raw)
0 mg
(per 30 g edible portion)
Chum salmon (ikura)
0 mg
(per 80 g edible portion)
Coho salmon (cultured, baked)
0 mg
(per 95 g edible portion)
Coho salmon (cultured, raw)
2 mg
(per 90 g edible portion)
Common Japanese conger (raw)
2 mg
(per 40 g edible portion)
Common Japanese conger (steamed)
1 mg
(per 90 g edible portion)
Croaker (baked)
4 mg
(per 950 g edible portion)
Croaker (raw)