Lignoceric acid Content of Fishes and Shellfishes
(31 - 40)
5 mg
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
1 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
32 mg
(per 450 g edible portion)
Amberjack (raw)
4 mg
(per 90 g edible portion)
Horse mackerel (baked)
-
(per 5 g edible portion)
Sakura shrimp (dried)
17 mg
(per 460 g edible portion)
Silver pomfret (raw)
11 mg
(per 190 g edible portion)
Mackerel (canned productswith seasoning)
11 mg
(per 190 g edible portion)
Mackerel (canned products, miso-ni)
-
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
1 mg
(per 10 g edible portion)
Japanese sand lance (raw)
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