Confectioneries High in Lignoceric acid (21st - 40th) (per 100 g edible portion)

• Wheat flour snack, extruded
  
  19 mg
• Pie (apple pie)
  
  18 mg
• Sable, shortbread
  
  15 mg
• Wafer
  
  15 mg
• Karinto (brown sugar)
  
  15 mg
• Karinto (sugar)
  
  14 mg
• Cracker (soda)
  
  13 mg
• Doughnut (cake type)
  
  10 mg
• Caramel
  
  9 mg
• Biscuit (hard)
  
  9 mg
• Custard cream puff
  
  8 mg
• Butterscotch
  
  7 mg
• Danish pastry
  
  7 mg
• Hina-arare (kanto style)
  
  7 mg
• Cornet with chocolate cream
  
  6 mg
• Hina-arare (kansai style)
  
  6 mg
• Geppei
  
  6 mg
• Rice cracker (arare)
  
  5 mg
• Waffle (custard cream)
  
  4 mg
• Custard cream bun
  
  4 mg