Lignoceric acid Content of Cereals (21 - 30)

1 mg

(per 10 g edible portion)
Bread crumbs (dry form)
4 mg

(per 80 g edible portion)
Nan
1 mg

(per 15 g edible portion)
Rye (whole flour)
6 mg

(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
-

(per 10 g edible portion)
Bread crumbs (wet form)
4 mg

(per 100 g edible portion)
Pizza crust
4 mg

(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
-

(per 7 g edible portion)
Barley, Roasted flour
8 mg

(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
-

(per 15 g edible portion)
Shiratamako

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