Leucine Content of Seasonings and Spices
234 mg
(per 18 g edible portion)
Soybean-koji miso
198 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
180 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
148 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
119 mg
(per 18 g edible portion)
Barley-koji miso
90 mg
(per 15 g edible portion)
Shoyu, Soy sauce (tamari-shoyu)
99 mg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
77 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
