Leucine Content of Meats (Initial S)

145 mg

(per 5 g edible portion)
Swine (gelatin)
700 mg

(per 50 g edible portion)
Swine, Ground meat (raw)
280 mg

(per 20 g edible portion)
Swine, Offal (heart, raw)
360 mg

(per 20 g edible portion)
Swine, Offal (liver, raw)
48 mg

(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
1260 mg

(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
1425 mg

(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
1462 mg

(per 86 g edible portion)
Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
1462 mg

(per 86 g edible portion)
Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)