Vegetables Low in Lauric acid (61st - 75th) (per 100 g edible portion)

• Soybean sprout (raw)
  
  Tr
• Soybean sprout (boiled)
  
  Tr
• Head lettuce, crisp type (head, raw)
  
  Tr
• Head lettuce, butter type (leaves, raw)
  
  Tr
• Cos lettuce (leaves, raw)
  
  Tr
• East Indian lotus root (rhizome, raw)
  
  Tr
• East Indian lotus root (rhizome, boiled)
  
  Tr
• Sweet pepper (fruit, sauted)
  
  1 mg
• Bitter gourd (fruit, sauted)
  
  1 mg
• Garlic (bulb, raw)
  
  1 mg
• Green sweet pepper (fruit, sauted)
  
  1 mg
• Red sweet pepper (fruit, sauted)
  
  1 mg
• Yellow sweet pepper (fruit, sauted)
  
  1 mg
• Red pepper (leaves and fruits, sauteed)
  
  2 mg
• Eggplant Western type (fruit, fried)
  
  5 mg