Pulses High in Lauric acid (per 100 g edible portion)

• Soy milk (reconstituted type)
  
  5 mg
• Chickpea (whole, oil-roasted and salted)
  
  3 mg
• Soy protein (structured type)
  
  2 mg
• Chickpea (whole, dried, raw)
  
  1 mg
• Broad bean (otafuku-mame)
  
  1 mg