Potatoes and Starches High in Lauric acid (per 100 g edible portion)

• Potatoe (fried potato)
  
  3 mg
• Sweet potatoe (tuberous root, baked)
  
  2 mg
• Sweet potatoe (tuberous root, steamed)
  
  2 mg
• Sweet potatoe (tuberous root, raw)
  
  2 mg