Lauric acid Content of Milks
(11 - 20)
330 mg
(per 30 g edible portion)
Whipping cream (milk fat)
150 mg
(per 15 g edible portion)
Natural cheese (gouda)
1760 mg
(per 176 g edible portion)
Natural cheese (edam)
144 mg
(per 15 g edible portion)
Natural cheese (cream)
44 mg
(per 5 g edible portion)
Natural cheese (parmesan)
1751 mg
(per 206 g edible portion)
Natural cheese (emmental)
810 mg
(per 100 g edible portion)
Natural cheese (blue)
49 mg
(per 6 g edible portion)
Whole milk powder
158 mg
(per 20 g edible portion)
Process cheese
195 mg
(per 25 g edible portion)
Cheese spread
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