Lauric acid Content of Meats
(61 - 70)
12 mg
(per 100 g edible portion)
Cattle, Beef product (corned beef, canned)
35 mg
(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
55 mg
(per 456 g edible portion)
Cattle, Imported beef (chuck loin, lean and fat, raw)
20 mg
(per 167 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
14 mg
(per 119 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
12 mg
(per 111 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
1 mg
(per 13 g edible portion)
Cattle, Offal (tongue, raw)
12 mg
(per 113 g edible portion)
Cattle, Imported beef (rump, lean and fat, raw)
49 mg
(per 446 g edible portion)
Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
18 mg
(per 168 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
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18 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
