Lauric acid Content of Meats (51 - 60)
12 mg(per 89 g edible portion)Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
26 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
10 mg(per 86 g edible portion)Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
11 mg(per 89 g edible portion)Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
