Foods High in Lauric acid (521st - 530th) (per 100 g edible portion)
- Chickpea (whole, dried, raw)
- Broad bean (otafuku-mame)
- Akumaki
- Rice, Upland rice grain (half-milled rice, raw)
- Rice, Upland rice grain (brown rice, raw)
- Rice, Paddy rice grain (half-milled rice, raw)
- Rice, Paddy rice grain (brown rice, raw)
- Barley, Roasted flour
- Barley (splited grain, raw)
- Barley (under-milled pressed grain, raw)