Foods High in Lauric acid (481st - 500th) (per 100 g edible portion)

• Swine, Pork, medium type breed (fillet, lean, raw)
  
  1 mg
• Swine, Pork, large type breed (fillet, lean, raw)
  
  1 mg
• Deer (meat, lean, raw)
  
  1 mg
• Whale (sarashi-kujira)
  
  1 mg
• Fish paste product (yakinuki-kamaboko)
  
  1 mg
• Sea squirt (shiokara)
  
  1 mg
• Opossum shrimp (tsukudani)
  
  1 mg
• Firefly squid (tsukudani)
  
  1 mg
• Shrimp, Processed product (boiled and dried shrimps)
  
  1 mg
• Ark shell (canned with seasoning)
  
  1 mg
• Scallop (boiled)
  
  1 mg
• Pond smelt (raw)
  
  1 mg
• Japanese bluefish (boiled)
  
  1 mg
• Japanese bluefish (raw)
  
  1 mg
• Tuna, Canned product (flaked meat with seasoning)
  
  1 mg
• Tuna, Canned product (flaked white meat in brine)
  
  1 mg
• Young bluefin tuna (raw)
  
  1 mg
• Striped mullet (karasumi)
  
  1 mg
• Yellowfin goby (kanroni)
  
  1 mg
• Dolphinfish (raw)
  
  1 mg