Foods High in Lauric acid (381st - 400th) (per 100 g edible portion)

• Japanese sculpin (boiled)
  
  4 mg
• Japanese sculpin (raw)
  
  4 mg
• Big-eye sardine (maruboshi)
  
  4 mg
• Tile fish (boiled)
  
  4 mg
• Tile fish (raw)
  
  4 mg
• Atlantic horse mackerel (boiled)
  
  4 mg
• Perilla seed (dried)
  
  4 mg
• Croquette (potato type, for frying, frozen)
  
  3 mg
• Pie (pie pastry)
  
  3 mg
• Karinto (sugar)
  
  3 mg
• Karinto (brown sugar)
  
  3 mg
• Lactic acid bacteria beverage (pasteurized after fermentation)
  
  3 mg
• Skimmed milk
  
  3 mg
• Chicken (roast meat, canned with seasonings,)
  
  3 mg
• Chicken (ground meat, raw)
  
  3 mg
• Swine, Offal (stomach, boiled)
  
  3 mg
• Swine, Offal (heart, raw)
  
  3 mg
• Swine, Pork, large type breed (inside ham, lean, raw)
  
  3 mg
• Cattle, Beef product (beefjerky)
  
  3 mg
• Cattle, Beef product (canned with seasoning)
  
  3 mg