Foods High in Lauric acid (341st - 360th) (per 100 g edible portion)

• Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
  
  5 mg
• Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
  
  5 mg
• Fish paste product (fish ham)
  
  5 mg
• Antarctic krill (boiled)
  
  5 mg
• Sea urchin (neri-uni)
  
  5 mg
• Sea urchin (tsubu-uni)
  
  5 mg
• Abalone (shiokara)
  
  5 mg
• Yellowtail (young, cultured, raw)
  
  5 mg
• Sandfish (namaboshi)
  
  5 mg
• Red sea bream (cultured, baked)
  
  5 mg
• Red sea bream (cultured, boiled)
  
  5 mg
• Black sea bream (raw)
  
  5 mg
• Pacific saury (canned product, kabayaki)
  
  5 mg
• Mackerel (raw)
  
  5 mg
• Barracuda (raw)
  
  5 mg
• Tile fish (baked)
  
  5 mg
• Atlantic horse mackerel (baked)
  
  5 mg
• Atlantic horse mackerel (raw)
  
  5 mg
• Eggplant Western type (fruit, fried)
  
  5 mg
• Watermelon seed (roasted and salted)
  
  5 mg