Foods High in Lauric acid (221st - 240th) (per 100 g edible portion)

• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  12 mg
• Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
  
  12 mg
• Cattle, Beef product (corned beef, canned)
  
  12 mg
• Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
  
  12 mg
• Cattle, Imported beef (chuck loin, lean and fat, raw)
  
  12 mg
• Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
  
  12 mg
• Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
  
  12 mg
• Japanese pilchard, Canned product (with seasoning)
  
  12 mg
• Japanese pilchard (namaboshi)
  
  12 mg
• Golden-thread (raw)
  
  12 mg
• Curry powder
  
  11 mg
• Potato chip (regular)
  
  11 mg
• Sheep, Mutton (loin, lean and fat, raw)
  
  11 mg
• Swine, Ham (uncooked ham, ripened)
  
  11 mg
• Swine, Ham (bone-in)
  
  11 mg
• Swine, Offal (large intestine, boiled)
  
  11 mg
• Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
  
  11 mg
• Cattle, Offal (tongue, raw)
  
  11 mg
• Cattle, Imported beef (rump, lean and fat, raw)
  
  11 mg
• Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
  
  11 mg