Fishes and Shellfishes Low in Lauric acid (101st - 120th) (per 100 g edible portion)
- Firefly squid (raw)
- Firefly squid (boiled)
- Squid, Processed product (seasoned and smoked)
- Squid, Processed product (kiriika-ameni)
- Squid, Processed product (ika-arare)
- Opossum shrimp (shiokara)
- Sea cucumber (konowata)
- Fish paste product (datemaki)
- Anglerfish (raw)
- Shirasuboshi (mild dried)
- Black scraper (ajitsuke-hirakiboshi)
- Lizardfish (raw)
- Skipjack (caught in spring, raw)
- Skipjack, Processed product (namari)
- Skipjack, Processed product (namari-bushi)
- Skipjack, Processed product (kezuri-bushi tsukudani)
- Skipjack, Processed product (kakuni)
- Skipjack, Processed product (shiokara)
- Blue sprat (raw)
- Kingklip (raw)