Fishes and Shellfishes Low in Lauric acid (201st - 220th) (per 100 g edible portion)
- Japanese sand lance (tsukudani)
- Japanese sculpin (tsukudani)
- Barracuda (baked)
- Dried flounder
- Sockeye salmon (smoked)
- Sole (raw)
- Japanese seaperch (raw)
- Yellow sea bream (raw)
- Bastard halibut (wild, raw)
- Bastard halibut (cultured, raw)
- Crucian carp (raw)
- Crucian carp (boiled)
- Crucian carp (kanroni)
- Masu trout (cultured, raw)
- Pond smelt (tsukudani)
- Firefly squid (seasoned and smoked)
- Skipjack (caught in autumn, raw)
- With ovary (raw)
- With ovary (boiled)
- Carp (cultured, raw)