Lauric acid Content of Fishes and Shellfishes
(81 - 90)
5 mg
(per 450 g edible portion)
Amberjack (raw)
1 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
0 mg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
-
(per 15 g edible portion)
Shirasuboshi (semi-dried)
-
(per 10 g edible portion)
Japanese anchovy (tazukuri)
-
(per 10 g edible portion)
Japanese sand lance (ameni)
-
(per 10 g edible portion)
Japanese sand lance (niboshi)
1 mg
(per 130 g edible portion)
Horse mackerel (raw)
Tr
(per 120 g edible portion)
Fish paste product (hanpen)
Tr
(per 7 g edible portion)
Fish paste product (naruto)
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