Lauric acid Content of Fishes and Shellfishes
(71 - 80)
1 mg
(per 100 g edible portion)
Horse mackerel (boiled)
4 mg
(per 360 g edible portion)
Fat greenling (raw)
1 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
-
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
1 mg
(per 73 g edible portion)
Scallop (boiled)
0 mg
(per 9 g edible portion)
Pond smelt (raw)
1 mg
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
1 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
1 mg
(per 90 g edible portion)
Croaker (baked)
4 mg
(per 950 g edible portion)
Croaker (raw)
<
1
…
8
…
18
>
