Cereals Low in Lauric acid (per 100 g edible portion)

• Amaranth (whole grain, raw)
  
  0 mg
• Precooked Chinese noodles (dried by hot air)
  
  0 mg
• Chinese style instant cup noodles (dried by hot air)
  
  0 mg
• Wheat germ
  
  0 mg
• Pizza crust
  
  0 mg
• Rice, Paddy rice thin gruels (well-milled rice)
  
  0 mg
• Domyojiko
  
  0 mg
• Barley (pressed grain, raw)
  
  Tr
• Barley, Noodles (dry form, raw)
  
  Tr
• Barley, Noodles (dry form, boiled)
  
  Tr
• Wheat, Whole grain (domestic, medium, raw)
  
  Tr
• Wheat, Whole grain (imported, soft, raw)
  
  Tr
• Wheat, Whole grain (imported, hard, raw)
  
  Tr
• Wheat flour (soft flour, first grade)
  
  Tr
• Wheat flour (soft flour, second grade)
  
  Tr
• Wheat flour (medium flour, first grade)
  
  Tr
• Wheat flour (medium flour, second grade)
  
  Tr
• Wheat flour (hard flour, first grade)
  
  Tr
• Wheat flour (hard flour, second grade)
  
  Tr
• Wheat flour (hard flour, whole)
  
  Tr