Iron Content of Sugars and Sweeteners (Initial L)

Tr

(per 20 g edible portion)
Liquid sugar (inverted)
Tr

(per 18 g edible portion)
Liquid sugar (sucrose)

Categories

Foods (1404)
Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (56)
Nuts and Seeds (29)
Vegetables (275)
Fruits (127)
Mushrooms (29)
Algae (35)

Fishes and Shellfishes (223)
Meats (150)
Eggs (16)
Milks (44)
Fats and Oils (17)
Confectioneries (91)
Beverages (50)
Seasonings and Spices (78)
Prepared Foods (16)

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