The amount of Sugars and Sweeteners that contain 19.5 mg of Iron
2.4 mg
(per 50 g edible portion)
Brown sugar lump
×
8.1
0.2 mg
(per 20 g edible portion)
Honey
×
97.5
0.1 mg
(per 18 g edible portion)
Candy sugar molasse
×
195
0.1 mg
(per 19 g edible portion)
Maple syrup
×
195