Iron Content of Seasonings and Spices
(Initial T)
0.1 mg
(per 16 g edible portion)
Thousand Island dressing
2.2 mg
(per 2 g edible portion)
Thyme (ground)
0.2 mg
(per 17 g edible portion)
Tomato chili sauce
0.1 mg
(per 18 g edible portion)
Tomato ketchup
0.3 mg
(per 18 g edible portion)
Tomato paste
0.1 mg
(per 16 g edible portion)
Tomato puree
0.1 mg
(per 16 g edible portion)
Tomato sauce