Iron Content of Seasonings and Spices
(Initial C)
0 mg
(per 5 g edible portion)
Cayenne pepper oil
Tr
(per 100 g edible portion)
Chicken, pork and vegetable extract
0.5 mg
(per 100 g edible portion)
Chicken bone stock
0.6 mg
(per 2 g edible portion)
Chili powder
0.4 mg
(per 5 g edible portion)
Cinnamon (ground)
0.2 mg
(per 2 g edible portion)
Clove (ground)
Tr
(per 30 g edible portion)
Common salt, Namien
Tr
(per 30 g edible portion)
Common salt, Shokuen
-
(per 5 g edible portion)
Consomme, cube
0.6 mg
(per 2 g edible portion)
Curry powder
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