The amount of Meats that contain 10 mg of Iron (131 - 140)
- × 50
- × 50
- × 100
-
× 33.3
0.3 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 100
- × 100
- × 100
- × 20
-
× 33.3
0.3 mg(per 86 g edible portion)Swine, Pork, large type breed (loin, without subcutaneous fat, raw) - × 33.3
