Foods Low in Iron (61st - 80th) (per 100 g edible portion)
- Margarin (soft type)
- Margarin (fat spread)
- Amedama
- Jelly (coffee)
- Jelly (milk)
- China marble
- Drop
- Butterscotch
- Sake (josen)
- Sake (onjozo)
- Sake (ginjo)
- Sake (junmai-ginjo)
- Beer (pale)
- Whisky
- Umeshu
- Medicinal liqueur
- Kamairi-cha (infusion)
- Hoji-cha (infusion)
- Genmai-cha (infusion)
- Oolong tea (infusion)