Foods Low in Iron (301st - 320th) (per 100 g edible portion)

• Oroblanco (juice sacs, raw)
  
  0.2 mg
• Kaki, Japanese persimmon (nonastringent, raw)
  
  0.2 mg
• Guava (fruit juices, 20% fruit juice beverage, nectar)
  
  0.2 mg
• Oleaster (raw)
  
  0.2 mg
• Carambola (raw)
  
  0.2 mg
• Sanbokan (juice sacs, raw)
  
  0.2 mg
• Watermelon (raw)
  
  0.2 mg
• Sudachi (juice, fresh)
  
  0.2 mg
• Japanese plums (raw)
  
  0.2 mg
• European plums (raw)
  
  0.2 mg
• Tangelo (juice sacs, raw)
  
  0.2 mg
• Cherimoya (raw)
  
  0.2 mg
• Japanese pear (canned in heavy syrup)
  
  0.2 mg
• Natsumikan (juice sacs, raw)
  
  0.2 mg
• Pineapple (raw)
  
  0.2 mg
• Pineapple (fruit juices, 10% fruit juice beverage)
  
  0.2 mg
• Papaya (ripe, raw)
  
  0.2 mg
• Hyuganatsu (segments and albedo, raw)
  
  0.2 mg
• Blueberry (raw)
  
  0.2 mg
• White sapote (raw)
  
  0.2 mg