The amount of Foods that contain 45 mg of Iron (601 - 610)
- × 56.3
- × 113
- × 75
- × 450
- × 450
- × 450
- × 450
-
× 37.5
1.2 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 225
-
× 30
1.5 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
