Iron Content of Confectioneries
(Initial S)
0.2 mg
(per 25 g edible portion)
Sable, shortbread
0.8 mg
(per 110 g edible portion)
Sakura-mochi (kansai style)
0.5 mg
(per 75 g edible portion)
Short cake
2.1 mg
(per 230 g edible portion)
Sponge cake
1.1 mg
(per 104 g edible portion)
Steamed bread, Chinese style (adzuki bean paste)
0.8 mg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
